About Liz Sumner
My mission is to demonstrate and inspire self worth. I believe that everyone is worthy, everyone has greatness. When I shine my inner fabulousness you may see something that turns on your own. And helping you feel more powerful empowers me.
I'm a supportive, intuitive coach, an empowering facilitator, an organized planner. I'm very comfortable with abstract ideas and also very practical in the real world. I love computers and technology. I'm a talented performer and I have an amazing ability to sing harmony.
I've worked in advertising, communication, distribution, hospitality and politics. I've lived in the Delaware Valley, the Pacific Northwest, and New England. I have a B.S. in Journalism from the University of Oregon, a Masters degree in Organizational Change from Antioch University in Seattle, WA. I'm ICF certified as a Life Coach through the Academy for Coach Training in Bellevue, WA.
I believe that our purpose is to feel joy and power and love so strongly that giving and receiving feel like the same thing. So far I've experienced that on occasion. I don't always feel like my huge, powerful self but I'm learning self acceptance. I've found a way that works for me. It would be my pleasure to help you find YOUR way.
My Philosophy
I believe strongly that each of us is responsible for her choices. Choice is power. At all times when we work together YOU choose what you want.
It is our birthright to feel powerful. It is our natural state to feel self-worth-- something to be realized, not built from scratch.
That said, there are times when we all want some extra support. At different points in our life we feel more powerful than others. An underlying principle of coaching is that the client has the answers and the coach has the questions. I will always hold the belief that you are whole and capable, but until you feel that way too, I can put on my consultant hat and be more directive and advisory.
One of the ways I can help is to provide structure and accountability. Together we can take your jumbled ideas and dreams and turn them into an organized, prioritized plan of action that suits your style. Then I'll be a sounding board and keep you on track as you follow the steps you've outlined.
As your coach, my purpose is to serve you, the client, and I hold that in a place of high regard. When we work together I will focus on your deepest values and help you find your way.
Clients can expect the following from me:
- I will hold my clients whole and capable
- I will honor the agreements we make
- I will keep all information confidential
- I will follow the ICF standards of ethical conduct
Call 603-876-3956 or email me for more information.